A First-Week-of-February Reset Ritual
February arrives quietly, carrying longer light and subtle momentum. A first-week-of-February reset ritual helps you release January’s weight while intentionally welcoming abundance, protection, and aligned energy into your home. One of the most powerful practices for this transition is blowing cinnamon through your front door, a folk ritual made even more potent when performed under a full moon.
I Don’t Want More Content. I Want More Depth.
This is how I changed my algorithm, reduced digital noise, and curated a social media feed that feels calm, intentional, and grounding.
What’s Making Life Feel Delicious Right Now
A joy-forward reflection on the small rituals, slow mornings, simple pleasures, and everyday moments that make life feel delicious right now. An upbeat ode to savoring what’s already good.
What Wellness Culture Forgot: Feeling Over Tracking
Wellness culture taught us to track everything — steps, calories, sleep — but it forgot to remind us to feel something. Here’s how to come back to your body through movement, music, and real presence.
When Wellness Forgot to Feel: The Cost of a Culture Obsessed with Tracking
Wellness culture has taught us to track everything — but not to feel. Here’s why real well-being comes from music, dance, and the art of being present in your body again.
Mid-Year Manifestation Check-In: How I’m Rewriting My Story Before 2025 Ends
Feeling out of alignment with your 2025 goals? This mid-year reset is your sign to pause, reflect, and realign. Discover how to release what no longer serves you, update your manifestation vision, and take inspired action for the second half of the year. It’s not too late to rewrite your story. Here’s how to make the rest of 2025 your most powerful chapter yet.
🌙 Be Feral, Darling: A Love Letter to the Wild & Wonderfully You
Discover the magic of living wildly and unapologetically yourself. This whimsical guide invites you to break the rules, follow joy, and say yes to life’s beautiful chaos. Be radiant. Be real. Be free.
Starting Fresh in Your 40s: A New Chapter Full of Passion and Purpose
Starting fresh in your 40s is not only possible—it can be the most empowering chapter of your life. Whether you're changing careers, discovering new passions, or redefining your purpose, this is your time to reinvent yourself with confidence and clarity. Learn how to embrace personal growth, explore new work opportunities, and create a life that truly aligns with who you are today.