September Reset: 30 Days to Realign Your Mind, Body & Soul
Ready to realign this fall? My September 30-Day Reset is a gentle guide to detox your mind, nourish your body, and ground your soul. Follow along with a week-by-week plan filled with yoga, journaling, digital detoxing, and nourishing rituals designed to help you start fresh.
A Soulful Weekend Getaway: Yoga, Friendship & Nature at Harbin Hot Springs
There’s something magical about packing a bag, leaving your routine behind, and disappearing into nature with your favorite people. This past weekend, a few close friends and I did just that—and I’m still glowing from the experience.