When Wellness Forgot to Feel: The Cost of a Culture Obsessed with Tracking
Wellness culture has taught us to track everything — but not to feel. Here’s why real well-being comes from music, dance, and the art of being present in your body again.
Romantic Movement: How Dance & Flow Unlock Your Confidence
Science says dancing reduces stress, boosts confidence, and enhances brain function. Discover how romantic movement and flow can unlock your confidence and self-love.
Discovering The Faight: Where Coffee, Dance, and Art Collide
Whether you’re looking to move your body, support local makers, or just hang out in a space that feels alive and awake, The Faight is worth a visit. And if you happen to show up for a Rise and Vibe, I promise — you’ll leave vibing higher than you came in.
There’s So Much Beauty in Burleseque
Modern burlesque shows often emphasize creativity, artistry, and self-expression, making them a unique and exciting form of performance art.